Can I reuse it every week?

Yes — duplicate the workbook or clear the week and start again.

Can the AI plan my meals?

Yes — ask the assistant for a week of meals for your diet and budget, and a shopping list to match.

Can I open it in Excel?

Yes — download it as Excel and it opens in Excel, Google Sheets and Numbers with its layout, styles and formulas intact.

How much does it cost?

You can open your file, convert it and check or change everything in the studio before you pay anything. Downloading the finished file is part of every MojoPDF plan — start with the 7-day trial for $1 and cancel any time.

Templates

Meal Planner Template

A weekly meal planner with a shopping list, ready to fill in — breakfast, lunch, dinner and snacks for 7 days; a shopping list on its own sheet; and more. Open it in Mega Excel Studio, make it yours, then download it.

Use this template

What's inside

Breakfast, lunch, dinner and snacks for 7 days
A shopping list on its own sheet
Aisle drop-down to shop faster
Tick boxes as you buy
Estimated total cost

Use this template Or start a blank workbook

Edit it as much as you like — downloading the finished file is part of every plan.

Private & secure· Every part editable· Download as Excel

Meal planner template — open, fill in, download

Planning the week's meals saves money, time and the 6 pm “what's for dinner” question. This meal planner template gives you a weekly meal planner with a shopping list: breakfast, lunch, dinner and snacks for 7 days; a shopping list on its own sheet; aisle drop-down to shop faster; tick boxes as you buy; and estimated total cost. Press Use this template and it opens in Mega Excel Studio, ready to fill in — replace the example text, change colours and fonts, and ask the AI assistant to add formulas, rows or a chart. When it's ready, download it as Excel (.xlsx), PDF or CSV; it opens in Excel, Google Sheets and Numbers.

Ready-made

Breakfast, lunch, dinner and snacks for 7 days.

AI assistant

It can add formulas, rows or a chart.

Download as Excel

Opens in Excel, Google Sheets and Numbers.

Frequently asked questions

Press Use this template. It opens in Mega Excel Studio, where you replace the example text with yours, change anything you like, and download it when it's ready.